So, as long as you KEEP CONSISTANT in the measurement method, don't stress about how the measurement is finally calculated.īUT.
I will say that Fitday REALLY sux for counting and I never use it and never recommend anyone to use it either. Much more accurate would be - NutritionData's Nutrition Facts Calorie Counter (gosh I love that site) and Nutridiary :: Free Online Diet Diaryįitday's estimates of calorie values for different foods does suck, you're right. My "almonds" (for example) are a custom food (one that I've entered myself) and the nutritional info is copied right from the packet to ensure accuracy. Fitday works great if you work with it in this way. I'm still dumbfounded about the Total not being the total though. 13 reviews for FitDay, 3.8 stars: Nutrition matters a lot, especially nowadays. My testosterone levels dropped significantly after going on a low (2,000 or less) calorie diet with only 5-10% of calories coming from fat. A more modern and efficient calories and exercise tracker.
#FITDAY COM SOFTWARE#
No food calorie counter is faster at calorie counting and nutrient tracking than DietPower’s award-winning diet software It’s made with love by the people at 5pm Record, track, and analyze your food, mood, and symptoms to gain insights into your digestive health Mindfulness Daily, Suite 4100, Suite 4100. Professional advice dictated I up my calories to around 2750 and take in a LOT more fat (12g per meal Vs 10g per day!).
0 kommentar(er)
